"I know what it feels like to be stuck, confused, and want to give up. I am here to show you there is a simpler way."
How It All Began
Age 25 I had a decision to make. Keep going to same route I have been doing my whole life, or start living the life I know I am meant for.
As you can see in my picture I have an amazing transformation, but it wasn't always like that. In the "before" picture I am putting on a little smile, but on the inside I was disgusted.
You see, at this point in my life I have already been working out for 5+ years. Monday-Saturday for 60-90 minutes every single day. I worked out hard and was consistent. Yet my body never transformed the way I wanted it too.
Why? Am I doing something wrong? Is my body not meant to have abs? Is this the best it gets? These were all questions running through my head. So I did what most people do..I worked out even harder. Guess what that did for me? Absolutely nothing. I felt stuck and angry.
Age 25 I decided to do something about this. I had a huge passion for fitness and helping others so I became educated. I became certified as a trainer, and as a nutrition specialist. I put my knowledge to use and within 3 months I lost 10% body fat and got abs for the first time! Yes that picture you see above is only 3 months apart!! I couldn't believe it either.
And so I became a fitness professional and Luke Rangel Fitness was created a few years later. The moment I got results I knew I can help anyone in the World get results. That is my mission and that is what I am going to do. If you have 15 minutes feel free to watch story below on why I created Luke Rangel Fitness.